Y.E.S. Fitness “Functional Longevity” Podcast Episode 354 – Why Fasted Workouts Sabotage Your Fat Loss Goals and Crush Your Momentum! Download The Bonus Prefer to read? Get the Transcript along with the… “50 Aging Pitfalls to Avoid” ebook! Get Your FREE Copy Here!  Description of the Episode: Coming soon If You Like What You Heard … Continue reading Podcast Episode 354