Y.E.S. Fitness “Functional Longevity” Podcast Episode 288 – Ways to help combat that stubborn belly fat! Download The Bonus Prefer to read? Get the Transcript along with the… “50 Aging Pitfalls to Avoid” ebook! Get Your FREE Copy Here!  Highlights of the Episode  2:40 Menopause brings forth a myriad of challenges, and weight gain  3:50 … Continue reading Podcast Episode 288