Y.E.S. Fitness "Longevity" Podcast
Highlights of the Episode
00:13 - Today’s housekeeping
01:16 - Factors that affect longevity
02:27 - The effects of social isolation on longevity
03:32 - What is social isolation?
05:00 - Loneliness is deadlier that obesity
06:00 - Loneliness is literally killing us in the United States
07:59 - What is social isolation?
08:49 - Loneliness may lead to Alzheimer’s
09:36 - Loneliness leads to depression
10:08 - Reach out to someone and affect theirs and your longevityIf You Like What You Heard Here Are All Our Podcasts!