Y.E.S. Fitness "Longevity" Podcast
Highlights of the Episode
00:00 - What’s new in the Coaching Center?
02:17 - Alcohol, do you love it or hate it?
03:30 - How do hangovers happen?
03:55 - What are the three types of alcohol?
04:31 - What is acetaldehyde?
06:06 - What is acetate?
07:19 - What is homeostasis?
08:24 - What is hypoglycemia?
09:03 - Why do hangovers occur only for the blood alcohol concentrates returned to or close to zero?
09:56 - Can disturbed sleep contribute to hangover symptoms?
10:48 - How can we prevent hangovers?
13:40 - What can you take to prevent hangovers?
15:01 - How can you alleviate a hangover?
16:11 - What can you take to alleviate hangovers?
19:30 - What prophylactics can you take to help a hangover?If You Like What You Heard Here Are All Our Podcasts!