Y.E.S. Fitness "Longevity" Podcast
Episode 68 - Why We Need To Change The Way We Look At Nutritional Studies
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Highlights of the Episode
0:00 - Housekeeping this week?
04:30 - What is The Game Changers?
05:38 - Does nutritional science generally join the truth?
05:59 - What does Chris feel is wrong with this movie?
07:00 - Why is nutrition so difficult to take a look at?
08:38 - Are vegans and vegetarian’s the most health conscious people on this planet?
9:20 - What’s the problem with using a standard American meat diet as a control group?
10:14 - Can meat really be the only problem?
11:09 - What is the story line behind The Game Changers?
12:53 - What does it really mean to change your diet?
14:35 - What types of lifestyles to people have that eat the standard American diet?
16:04 - What’s the limitation with observational studies?
16:52 - How would individuals on a vegan diet answer this survey?
18:35 - What is the Social Healthy User Effect?
19:43 - What type of diet do Seventh Day Adventists follow?
21:36 - What were the results from another study?
23:25 - What is an observational epidemiological study?
25:31 - What is Chris’s biggest problem with the film?
27:31 - What should you do when reading headlines, movies or documentaries?
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