Y.E.S. Fitness "Longevity" Podcast
Highlights of the Episode
00:10 - Housekeeping this week?
02:00 - Who is our special guest today?
02:35 - What is Lou’s favorite hobby?
03:07 - What were the problems Lou was having before he joined Y.E.S. Fitness?
03:57 - Has Lou had any episodes with his back since he joined Y.E.S. Fitness?
04:26 - What is wrong with Lou’s favorite hobby?
05:08 - What did the frustrations feel like for Lou?
06:11 - What has Lou changed with his workouts?
08:01 - How big is Lou’s dog?
08:27 - How much does Lou’s dog eat?
08:50 - How big will Lou’s dog get?
09:45 - What does Lou find that’s different about Y.E.S. Fitness?
10:54 - What does Lou think of the community support he gets here vs a regular gym?
11:46 - How does Lou feel when he leaves Y.E.S. Fitness?
11:53 - What did Lou do for exercise before Y.E.S. Fitness?
13:52 - What happens when Lou goes to Florida for the winter?
14:36 - How does Lou’s life look now that his problem has been solved?
16:05 - What is the biggest difference between Y.E.S. Fitness and other places Lou has been to?
18:43 - What would Lou tell someone who is on the fence about checking out Y.E.S. Fitness?If You Like What You Heard Here Are All Our Podcasts!