Y.E.S. Fitness "Longevity" Podcast
Highlights of the Episode
00:15 - Housekeeping this week?
01:47 - Who’s our special guest today?
02:25 - Where is Chris going to be Thursday and Friday?
02:54 - How is Maribeth different from our other guests so far?
03:29 - Why is Maribeth one of Chris’s favorite people to coach?
03:51 - What happened when Maribeth didn’t come to workout this morning?
05:37 - What were the problems Maribeth was having before she joined Y.E.S. Fitness?
07:17 - Did Maribeth know anyone here before she started?
07:43 - What was it about Y.E.S. Fitness that made Maribeth come through that door?
09:06 - What does Maribeth like about Y.E.S. Fitness?
09:24 - How do our programs work at Y.E.S. Fitness?
11:52 - When did Maribeth realize we’re actually helping her solve some of her problems?
12:54 - What does Maribeth think about her progression?
13:49 - What is it like for Maribeth to have a community of support here at Y.E.S. Fitness?
14:45 - What is the big emphasis at Y.E.S. Fitness?
15:18 - What other improvement has Maribeth gotten from Y.E.S. Fitness?
15:53 - What would Maribeth say is the biggest difference between Y.E.S. and other fitness places she’s been to?
17:03 - How does Maribeth feel after her workouts at Y.E.S. Fitness?
17:36 - How does Maribeth feel about working out now that she’s been doing it?
17:59 - What else would Maribeth like to say about Y.E.S. Fitness?
21:32 - What would Maribeth tell someone who’s on the fence about coming to Y.E.S. Fitness?If You Like What You Heard Here Are All Our Podcasts!