Y.E.S. Fitness "Longevity" Podcast

Episode 63 - The Truth About Y.E.S. Fitness


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Highlights of the Episode


02:03 - How long has Chris been in business?

 02:57 - What did Chris do six years ago?

 03:43 - What is Y.E.S. Fitness known for?

 03:59 - What is Results Fitness University known for?

 04:58 - What competition does Results Fitness University run every year?

 05:07 - Who won the competition this year?

 05:53 - What’s the number one thing we do at Y.E.S. Fitness?

 06:43 - How does a facility like Y.E.S. Fitness stay in business?

 07:48 - What are we doing right at Y.E.S. Fitness?

 08:50 - How does Chris continue to educate himself?

 09:22 - Does your exercise instructor really know what to do?

 10:45 - Is it ok to work so hard you can barely move the next day?

 12:11 - How should you feel after a workout?

 13:02 - Did she come on board with us?

 13:57 - Why do we have so many long term clients?

 16:30 - What other positive things does Y.E.S. Fitness offer?

 17:28 - What is the best way to get what you should out of your workout?

 18:21 - Why does Y.E.S. Fitness do what we do?

 19:26 - What specifically should you be doing to accomplish what you want?

 21:39 - What’s Chris’s message to local residents?

 22:37 - What is Chris’s challenge? 

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