Y.E.S. Fitness "Longevity" Podcast
Highlights of the Episode
02:03 - How long has Chris been in business?
02:57 - What did Chris do six years ago?
03:43 - What is Y.E.S. Fitness known for?
03:59 - What is Results Fitness University known for?
04:58 - What competition does Results Fitness University run every year?
05:07 - Who won the competition this year?
05:53 - What’s the number one thing we do at Y.E.S. Fitness?
06:43 - How does a facility like Y.E.S. Fitness stay in business?
07:48 - What are we doing right at Y.E.S. Fitness?
08:50 - How does Chris continue to educate himself?
09:22 - Does your exercise instructor really know what to do?
10:45 - Is it ok to work so hard you can barely move the next day?
12:11 - How should you feel after a workout?
13:02 - Did she come on board with us?
13:57 - Why do we have so many long term clients?
16:30 - What other positive things does Y.E.S. Fitness offer?
17:28 - What is the best way to get what you should out of your workout?
18:21 - Why does Y.E.S. Fitness do what we do?
19:26 - What specifically should you be doing to accomplish what you want?
21:39 - What’s Chris’s message to local residents?
22:37 - What is Chris’s challenge?If You Like What You Heard Here Are All Our Podcasts!