Y.E.S. Fitness "Longevity" Podcast

Episode 43 - Special Guest - Kim Brinn


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Highlights of the Episode


00:14 - What’s new in the Coaching Center?

 01:35 - Did Kim hide an outfit on her husband?

 02:44 - Why did Kim start at the busiest time of the year?

 03:53 - What was Kim’s goal when she came on board? What was she trying to do?

 04:48 - Was Kim trying to cut down on stress also?

 05:52 - In Kim’s 1st 30 days, what happened?

 07:16 - What are some things Kim has gotten out of coming here?

 09:20 - What did Kim say when she got back from a break in exercise?

 09:46 - Does Kim ever not want to come in and exercise?

 10:01 - How often does Kim come in?

 10:41 - What exercise does Kim hate the most?

 11:46 - What’s Kim’s favorite exercise?

 12:44 - Has Kim had an “Aha” moment about exercising with Y.E.S. Fitness?

 14:45 - What does Kim like about Y.E.S. Fitness?

 15:34 - Is Y.E.S. Fitness flexible?

 17:19 - If someone’s on the fence about trying Y.E.S. Fitness, what would Kim tell them?

 19:28 - What did Kim get in the mail from her trainer?

 19:28 - What’s coming up next week?

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