Y.E.S. Fitness "Longevity" Podcast
Highlights of the Episode
01:14 - How did you get started in fitness, and what's your mission?
06:29 - What exactly is Fit in 42?
13:03 - Who is the typical person that participates in Fit in 42? Is there a typical?
17:16 - Methodology of Fit in 42.
20:40 - Meeting wherever you are at...
22:12 - Fit in 42 Nutrition .
30:23 - What can people do to become part of the Fit in 42 family?
34:23 - Gratitude for the opportunity.If You Like What You Heard Here Are All Our Podcasts!