Y.E.S. Fitness "Longevity" Podcast

Episode 32 - Special Guest - Bob Koplar


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Highlights of the Episode


00:06 - What’s new in the Coaching Center?

 01:06 - Where were you at before you came on board at Y.E.S. Fitness?

 01:45 - Was it easy for Bob to quit smoking?

 02:20 - How many back surgeries has Bob had?

 03:01 - When you came on board with us, with a bad back, what was it like?

 03:47 - What did Bob used to do for work?

 04:25 - Did Bob go to school for Massage Therapy?

 05:08 - Did being here at Y.E.S. Fitness help Bob be on his feet all the time?

 05:38 - What has Bob gained from being a member at Y.E.S. Fitness?

 06:55 - What is Bob’s favorite exercise?

 07:17 - What exercise does Bob not enjoy?

 08:18 - How did Bob meet his massage therapist?

 08:45 - How does Bob keep such good balance?

 10:39 - After 15 years, why does Bob continue to be a member of Y.E.S. Fitness?

 11:48 - If someone is on the fence about coming in to Y.E.S. Fitness, what would you tell them?

 12:20 - Does Bob take new members under his wing?

 13:06 - Can Bob remember the last time he had a cold?

 13:56 - Is Bob losing weight?

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