Y.E.S. Fitness "Longevity" Podcast
Highlights of the Episode
00:24 - What’s new in the Coaching Center?
03:43 - American Heart Month
04:56 - Watching TV is a risk for heart attack and stroke
06:33 - Chris’ push up story
08:02 - Final points on watching TV
09:44 - Don’t ignore snoring
10:42 - Client’s snoring story
12:27 - It’s either all or nothing
13:14 - How often do you want to workout?
16:06 - RecapIf You Like What You Heard Here Are All Our Podcasts!