Y.E.S. Fitness "Functional Longevity" Podcast

Episode 198 - How a strong mindset led to amazing results



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Highlights of the Episode


0:33 – Upcoming Events at Y.E.S. Fitness

03:11 – What were the problems you were dealing with before joining YES Fitness?

05:32 – What did the frustration feel like as you were trying to solve those problems?

08:01 What is different about YES Fitness?

09:17 – Take us to the moment or moments when you realized we were actually helping. 

10:42 – Tell us what life looks like now that your problems are being solved

11:30 - What is the biggest difference between YES and other places or fitness things you've tried?

18:13 - What would you tell someone who was on the fence about whether or not they should join to get them off the fence?

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