Y.E.S. Fitness "Functional Longevity" Podcast

Episode 162 - How sweet it is! September is National Honey Month



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Highlights of the Episode


00:00 - Who is our special guest today?

00:38-Brenda has been a coach at Y.E.S. Fitness for 13 Years!! 

01:12- We are talking Honey today.

01:35-You can get Brenda’s products at Y.E.S. Fitness and www.WaggleDanceApiary.com.

02:42-How did Brenda get started working with Bee’s? 

03:35-How long has Honey been used by humans?

04:17-How is honey collected?

07:34-What is the difference between the 2 types of honey Brenda sells? 

08:56 – “Honey like love lasts forever.”

11:01-What are the benefits of raw honey?

14:32-Brenda talks about the many uses of honey.

15:50-What is the difference between honey and sugar?

17:14-Why should you buy local honey?

18:44-How much honey does one hive produce?

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