Y.E.S. Fitness "Functional Longevity" Podcast
Highlights of the Episode
00:00 - Who is our special guest today?
00:38-Brenda has been a coach at Y.E.S. Fitness for 13 Years!!
01:12- We are talking Honey today.
01:35-You can get Brenda’s products at Y.E.S. Fitness and www.WaggleDanceApiary.com.
02:42-How did Brenda get started working with Bee’s?
03:35-How long has Honey been used by humans?
04:17-How is honey collected?
07:34-What is the difference between the 2 types of honey Brenda sells?
08:56 – “Honey like love lasts forever.”
11:01-What are the benefits of raw honey?
14:32-Brenda talks about the many uses of honey.
15:50-What is the difference between honey and sugar?
17:14-Why should you buy local honey?
18:44-How much honey does one hive produce?
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