Y.E.S. Fitness "Longevity" Podcast

Episode 16 - Special Guest - Janet Schwartz

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Highlights of the Episode

 

01:46 - What was Janet thinking about and why did she come on board here?

 03:30 - What benefits did Janet see with Y.E.S. Fitness?

 07:05 - What other activities does Janet enjoy?

 12:44 - What does Janet like about her strength training at Y.E.S. Fitness?

 17:35 - How did Janet feel after surgery?

 19:10 - Janet talks about her recovery

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