Y.E.S. Fitness "Functional Longevity" Podcast
Episode 141-How easy is it to reduce back pain, get off meds, and start feeling great?
Prefer to read? Get the Transcript along with the...
"50 Aging Pitfalls to Avoid"
ebook!Get Your FREE Copy Here!
What People Are Saying About Y.E.S. Fitness
Y.E.S. Fitness “Functional Longevity” Podcast Episode 141
00:22–Chris shares where you can find the Podcast episodes.
00:40–Our Memorial Weekend hours.
02:22 Our Guest Carol talks about joining Y.E.S. during the pandemic.
03:03-What did Carol notice with her health that made her want to join Y.E.S.?
03:20–Carol came in and did the 30 day trial and “Loved it!”
04:13–What had Carol tried without success before joining Y.E.S.?
06:05-Carol describes how she feels after class.
06:37–Carol speaks about how she has heard good things about Y.E.S. from people around town!
08:00–What has been the biggest change for Carol since joining?
08:40–What? Carol’s corn hole game has improved since working out!
10:54–Carol talks about how proud she is of all the work she has done.
11:28–Carol describes her experience in group fitness classes.
12:23–What sets Y.E.S. apart from other facilities?
14:04-What helps Carol stay motivated?
18:58-What is Carol’s advice to people thinking about coming into Y.E.S. Fitness?