Y.E.S. Fitness "Longevity" Podcast

Episode 131 - Y.E.S. "Functional Longevity" Podcast

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What People Are Saying About Y.E.S. Fitness

00:00 - What is our housekeeping today? 

00:28 - What are we talking about today? 

03:02 – What did the American Heart Association just release on health span? 

04:14 - What study did Chris talk about? 

05:23 - What can you do to be in control of your destiny? 

06:54 - What did Chris say about sports science? 

09:25 - What did Chris say about the sports legends? 

13:30 - Why did Chris officially change the name of the broadcast?

If you are looking to improve your healthspan give us a call and schedule your Complimentary Y.E.S. Fitness Strategy Session. Together we will design the perfect plan for you to achieve your health and fitness goals. This session can be in person or virtual. Call today 860-673-4293