Y.E.S. Fitness "Longevity" Podcast
What People Are Saying About Y.E.S. Fitness
00:00 - What is our housekeeping today?
00:28 - What are we talking about today?
03:02 – What did the American Heart Association just release on health span?
04:14 - What study did Chris talk about?
05:23 - What can you do to be in control of your destiny?
06:54 - What did Chris say about sports science?
09:25 - What did Chris say about the sports legends?
13:30 - Why did Chris officially change the name of the broadcast?
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