Y.E.S. Fitness "Longevity" Podcast

Episode 131 - Y.E.S. "Functional Longevity" Podcast


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What People Are Saying About Y.E.S. Fitness

00:00 - What is our housekeeping today? 

00:28 - What are we talking about today? 

03:02 – What did the American Heart Association just release on health span? 

04:14 - What study did Chris talk about? 

05:23 - What can you do to be in control of your destiny? 

06:54 - What did Chris say about sports science? 

09:25 - What did Chris say about the sports legends? 

13:30 - Why did Chris officially change the name of the broadcast?

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