Y.E.S. Fitness "Longevity" Podcast
What People Are Saying About Y.E.S. Fitness
00:00 - What is our housekeeping today?
00:50 - What are we talking about today?
02:08 - Is there such a thing as a bad food?
02:40 – How does our physiological environment set up how our bodies react to foods?
03:50 - What foods have little physiological value?
05:46 - When might eggs be harmful?
08:14 - How can plants help us remedy some of our problems?
09:50 - What does Chris serve for the Super Bowl?
12:30 - What thinking causes poor decision making and a lot of confusion?
Here’s the great news. It’s not too late to make a change. It’s not too late to develop a more healthy and reasonable relationship with food. Schedule your complimentary Y.E.S. Fitness Strategy Session and start nurturing a healthier relationship with food.