Y.E.S. Fitness "Longevity" Podcast
What People Are Saying About Y.E.S. Fitness
00:00 - Who is our special guest today?
01:33 - How did Barbara feel when we closed down due to COVID?
02:47 - What town did Barbara move to?
03:18 - What decision did Barbara have to make?
05:11 - What is the Bridge?
05:46 - Was Barbara always in our semi-private program?
07:48 - What is Barbara’s experience with the app?
09:50 - Who can use our app?
11:50 - What does Barbara think of Y.E.S. Fitness?
13:08 - What does Barbara think of our new COVID protocols?
16:00 - What makes Barbara want to workout more?
16:42 - Does Barbara think working out is important?
17:39 - What would Barbara tell someone on the fence about trying our remote program?
20:11 - Does Barbara workout with music on?
22:10 - What do we do for group exercisers at home?
23:00 - What are the COVID protocols in the group exercise room?