Y.E.S. Fitness "Longevity" Podcast

Episode 126 - Special Guest - Barbara Moskowitz


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What People Are Saying About Y.E.S. Fitness

00:00 - Who is our special guest today? 

01:33 - How did Barbara feel when we closed down due to COVID? 

02:47 - What town did Barbara move to? 

03:18 - What decision did Barbara have to make? 

05:11 - What is the Bridge? 

05:46 - Was Barbara always in our semi-private program? 

07:48 - What is Barbara’s experience with the app? 

09:50 - Who can use our app? 

11:50 - What does Barbara think of Y.E.S. Fitness? 

13:08 - What does Barbara think of our new COVID protocols? 

16:00 - What makes Barbara want to workout more? 

16:42 - Does Barbara think working out is important? 

17:39 - What would Barbara tell someone on the fence about trying our remote program? 

20:11 - Does Barbara workout with music on? 

22:10 - What do we do for group exercisers at home? 

23:00 - What are the COVID protocols in the group exercise room?