Y.E.S. Fitness "Longevity" Podcast

Episode 126 - Special Guest - Barbara Moskowitz

Download

The Bonus

Prefer to read? Get the Transcript along with the...
"50 Aging Pitfalls to Avoid"

ebook!

Get Your FREE Copy Here!

What People Are Saying About Y.E.S. Fitness

00:00 - Who is our special guest today? 

01:33 - How did Barbara feel when we closed down due to COVID? 

02:47 - What town did Barbara move to? 

03:18 - What decision did Barbara have to make? 

05:11 - What is the Bridge? 

05:46 - Was Barbara always in our semi-private program? 

07:48 - What is Barbara’s experience with the app? 

09:50 - Who can use our app? 

11:50 - What does Barbara think of Y.E.S. Fitness? 

13:08 - What does Barbara think of our new COVID protocols? 

16:00 - What makes Barbara want to workout more? 

16:42 - Does Barbara think working out is important? 

17:39 - What would Barbara tell someone on the fence about trying our remote program? 

20:11 - Does Barbara workout with music on? 

22:10 - What do we do for group exercisers at home? 

23:00 - What are the COVID protocols in the group exercise room?