Y.E.S. Fitness "Longevity" Podcast
What People Are Saying About Y.E.S. Fitness
00:00 - Who are our special guests today?
00:50 - Why did Masotti’s join Y.E.S. Fitness?
02:00 - What were they thinking about when the pandemic hit?
03:49 - How does Rich get more equipment so fast?
04:58 - How did Rich put his gym at home together?
06:03 - How do they keep their structure?
07:46 - What is different about their programs since they’ve been working out at home?
10:48 - Are our workouts enough?
12:14 - Are they getting stronger with the Bridge workouts?
13:30 - Do they prefer working out at home or in the facility?
14:40 - How do they credit Y.E.S. Fitness for keeping their routine going?
07:05 - Does Rich think he’s in the best shape of his life?
17:44 - How does Christine feel since working out at home?
19:30 - What do they miss about coming into the facility?
23:32 - What do they think about the Bridge app?
26:21 - What would they tell someone who might be interested in remote coaching?