Y.E.S. Fitness "Longevity" Podcast
Episode 113 - Ultra-Processed Foods
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00:00 - What’s our housekeeping today?
01:21 - What are we talking about today?
03:16 - What is the definition of processed foods?
04:52 - What does research say about ultra-processed foods?
07:07 - What is a telomere?
07:41 - How many pair of chromosomes do humans have?
08:58 - What is the definition of ultra-processed foods?
09:59 - What did scientists find in their 2008 study?
11:08 - Where were the findings published?
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