Y.E.S. Fitness "Longevity" Podcast
Episode 107 - Doctor Says Gyms Can Prevent COVID-19 & Lessen the Impact
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Highlights of the Episode
00:00 - What are we talking about today?
00:32 - What is our housekeeping this week?
01:50 - What is IHRSA?
03:06 - Who is Robert Sallis, MD?
04:15 - What is the mindset behind exercising?
05:16 - What are the real benefits of exercise?
08:14 - What are todays stats?
09:33 - Why are we staying away from fitness facilities?
12:17 - What is the COVID Clean Up Challenge?If You Like What You Heard Here Are All Our Podcasts!