Y.E.S. Fitness "Longevity" Podcast
Highlights of the Episode
00:00 - Do we have any housekeeping?
01:12 - What are we talking about today?
02:55 - Why would anyone want to know if their chronological age matches with their biological age?
03:06 - Who is Steve Horvath?
03:30 - What is methylation?
04:33 - What is epigenetics?
07:41 - So what makes this all so exciting?
08:28 - What is Inside Tracker?
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