Attention Burlington! If you have never worked out or it's been a long time since you have worked out, this program is for you. Are you looking to finally put yourself first, ditch quick fixes and make a true, sustainable long term change in your health and fitness?

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"Having Trouble Jump-Starting Your Exercise Program?"

(Just can't find the right time or the right way?)

Tone-up performing exercises selected specifically for you that have the greatest impact on helping you achieve your goals.

‚ÄčLose fat while following a meal plan that works with your lifestyle and takes all the guess work out of eating.

 Have piece of mind knowing a coach guides you all the way to maximize your results and stay injury free.

"The Area's Only Coaching Center to Specialize in Helping Women Over 40 Get Into Shape and Live Their Best Lives!"

 30-Day "Fit 40" Women's Jump-Start Program is Right for You!

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Hear what a current member has to say...

“I started at Y.E.S. Fitness just about one year ago. At the time, I was taking care of three family members over the age of 85. Seeing them struggle in their daily activities made me look at myself and ask, will I be like them when I’m their age? I was a member of a local gym, but wasn’t seeing any progress in my fitness and weight loss. I was at my heaviest weight and had knee pain. I wasn’t sure what I was getting myself into, but knew I had to do something. After three weeks, I noticed the first sign that I was finally seeing a change. The staff at Y.E.S. continually help you stay focused on your goals and guide you in a safe way to a better fitness level. The people you meet and work out with are supportive and accepting, you’ll never feel uncomfortable. Invest in yourself, we will all be old one day. Let’s not struggle through our “golden” years.”  

- Joanne

 

From: Chris Borda             

RE: Fit 40

Dear exerciser, 

If you want to lose fat, firm-up, increase energy, move better and feel good about yourself, then this is the most important letter you'll read all year! 

Here is why... 

I know exercise can be intimidating. Whether you’ve never worked out a day in your life or it’s been a long time, our 30-Day "Fit 40" women's jump-start program is a great way to get up, start moving and feeling better now! This comprehensive program is designed to help you make exercise a part of your life.    

There is so much confusing information out there. What machines do I use? How much cardio do I do? What should I eat? How often should I work out? What if I get hurt??? Who needs this added stress in their life? Won’t it be nice to just show up and have an expert tell you exactly what you need to do to achieve your goals? There is nothing for you to figure out. By creating an individualize action plan with your coach, you will have a plan in place to succeed. 

If you are stressed over starting an exercise program our 30-Day "Fit 40" women's jump-start program is perfect for you! 

Imagine exercising in a comfortable, friendly environment with our 30-Day "Fit 40" women's jump-start program for only $97. See how easy and fun exercise can be!

 

Y.E.S. Fitness Success Story

“I have lost ten pounds and two pant sizes in six months." 

"I have ran my first 5K which I could not run before because of lack of stamina and knee problems. I’ve increased my overall strength with the dedicated coaches support and encouragement. They push me in a “safe way”. The personal attention received is superior to other local training facilities I have frequented.”

-Christine

"I have lots of energy, and the better habits have stuck!"

"For most of my adult life, I had pretty good about exercise and healthy eating. When I turned forty, however, my body changed. My weight slowly went up, parts of my body headed south, and I didn’t feel strong anymore. So I decided to try out Y.E.S. in late January. By combining my new eating plan with three or four Y.E.S. classes a week, I’ve lost more than 10 pounds, I feel stronger, and I’ve lightened up. I sleep well, I have lots of energy, and the better habits have stuck! All in only two months!"

-Dana

Here's how and why I can make you this promise...

My name is Chris Borda and I am an expert in helping people jump start their exercise programs.
 
I've been in the fitness industry for 30 years and have helped hundreds of people like yourself achieve their fitness goals.
 
This program is going to give you everything you need to navigate the transformation of your life successfully!
 
Here are testimonials from people just like you who got results.
 
Every minute you wait is another minute you don't feel better about yourself.
 

My Passion is to Help People Over 40, Integrate Exercise Into Their Everyday Lives to Live Their Best Lives!

GET started with our 30-Day "Fit 40" women's jump-start program for ONLY $97 and see how AWESOME you will look and feel!

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In Fact, Here's Just a Little of What You Get...

  • You'll discover exactly how to get the MOST out of your efforts.
  • Time tested formula used by me over the last thirty years.
  • You'll skip past all the mistakes and obstacles that stop MOST people from getting results and go right to the proven techniques.
  • You'll know exactly what exercise to do. What foods to eat.
  • You'll have a ton of energy, your clothes will fit better, you will be happy with the person looking back at you in the mirror. 

Y.E.S. Fitness Success Story

Laura

Amy

• Think about how good you'll feel about yourself when you successfully lose the weight!

• You will be able to fit into your clothes better.

• See yourself bragging to your friends at parties or on Facebook about how great you feel!

• The back of your arms tightened-up!

It is never too late to start experiencing all the benefits of exercise! 

I want to start your 30-Day "Fit 40" jump-start program for ONLY $97 and start getting the benefit from exercise I DESERVE!

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So Here's The Bottom Line With Our "Fit 40" Women's Jump-Start Program

We will design your plan that will: 

• Minimize soreness so you feel great after your workout and days to come!!

• Eliminate the trial and error of random exercise and random workouts that don’t work.

• Have you performing exercises that will have the greatest impact on helping you achieve your goals.

• Coaches to help you stay injury free.

• Give you support, encouragement, motivation from our coaches and Y.E.S. Fitness family in our non-intimidating environment.

• Take all the guess work out of eating with an eating plan that works with your current lifestyle.

• Teach you proper recovery techniques so your body has no soreness and is properly prepared for your next workout and everyday life’s activities.  

We help people over 40 get into shape and live their best lives! 

GET started with our 30-Day "Fit 40" jump start program for ONLY $97 and see how AWESOME you will look and feel!

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Y.E.S. Success Story

"I am in the best shape I've been in years!" 

"I was going to another gym for years. I got in great shape but I just found myself going less and less. There just wasn't enough motivation to get me there, so I would just pay the monthly fee, and I wouldn't go. So I called Y.E.S., stopped by, met Chris, I came in, and I stayed! I lost a good bit of weight and gained a healthy habit. I really enjoy the workouts and probably in the best shape I've been in years. The environment is very supportive. It’s results oriented. I think that's what keeps me coming back. I see progress."

-Cathy

"I am now sleeping better and have much more energy!"

"I have been coming to Y.E.S. Fitness for 10 years. I never had the motivation to push myself to come more frequently.  I made Y.E.S. a part of my regular daily routine. After a few months I noticed some changes in myself. I was getting stronger and feeling a lot better. For years I struggled with knee problems. After just a few weeks of working out 5-6 times a week my knee pain started to improve! I am now sleeping better and have much more energy. The combination of increased workouts and better food choices has enabled me to lose 15 pounds."

-Noreen

Why Wait??

This is a One of a Kind Program. There are NO GIMMICKS and this is NOT A DIET. This 3 part program is based upon today’s most recent scientific research. It has evolved over the past 30 years to help hundreds of people change their lives. The Y.E.S. Fitness coaches are dedicated to helping you reach your health and fitness goals. We provide a fun, supportive community with expert training. In addition to that, our expert coaches guide our members each step of the way keeping them safe and challenging them as they progress. It’s like no other coaching center in the Burlington area. 

Nutrition Protocols Tested By Science and By Real People - No Gimmicks

• Customized nutrition plan designed by industry experts to fit anyone’s taste.

 • Portion specific recipes to ensure proper caloric intake.

• 30 days of menus to take the guess work out of your nutrition.

• Healthy, easy to make meals to ensure proper nutrient intake to maximize results.

• Hydration formula to promote maximum fat loss.

Metabolic Burning Fat Loss Protocols Tested By Science and Real People

• Flexible scheduling to fit 3-5 workouts / week.9

• Scientifically designed metabolic workouts to “melt” fat off your body for up to 72 hours after your workout.
 
• Individualized strength programs to promote building muscle to boost your metabolism for long term fat loss.
 
• Professional coaching staff by your side the whole way.
 
• Recovery formula to keep your body and mind fresh for your workouts.
Proactive Accountability Techniques and Community Building
• Positive check-ins to create the right mindset for success.
 
• Weekly InBody scan to adjust the plan if necessary to ensure fat loss.
 
• Weekly accountability check-in with your coach to keep you on track.
 
• Access to our unconditionally supportive community.

Take advantage of our 30 years experience and expertise with this time tested formula!

GET started with our 30-Day "Fit 40" women's jump-start program for ONLY $97 and start moving and feeling better TODAY!

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Y.E.S. Success Story

“Best Christmas present ever!”

“I started working out at Y.E.S. Fitness six years ago working with a coach once a week. Since then I have lost a total of 20 lbs., I am stronger than I have ever been in my life and I have permanently changed the way I eat. Plus, I completed my first ten day adventure trip in Croatia.”

-Diane

“I’ve lost 8 lbs. in less than three months!”

“Working out at Y.E.S. Fitness is a very personally rewarding experience. I improved my nutrition, along with exercise and my body has toned up and my pants notice a significant difference, plus I sleep better.”
-Joanne

Success With Our Programs!

Consider this program a jump-start to get on the right track. It doesn’t take much; couple of missed workouts, a splurge here and there, a few drinks and before you know it the extra pounds are here! 
It adds up quickly both in pounds and inches. Get on track now!
 
"Fit 40" will help transform your life so you…. 
 
• Love the way your clothes fit! 
• Feel great about yourself!
• Enhance your flexibility!
• Have more energy!
 
You’re not alone! Many people struggle with getting started. 
 
"Fit 40" utilizes our proven “Tri-Sculpt” Success Blueprint to get more energy, lose those unwanted pounds, trim inches off your body and feel great about yourself! The Tri-Sculpt Success Blueprint is a perfectly balanced exercise, nutrition and accountability program designed to produce incredible results in just 30 days! The Tri-Sculpt Success Blueprint has helped hundreds of people transform their bodies and lives with this simple, easy-to-follow blueprint. You can be next!  
 
You’re not going to find a faster, more effective approach to transforming your body and life. You’re definitely not going to find it for less than the cost of a few personal training sessions. Don’t miss this opportunity to change your life – click the button below and get started TODAY
 

Experience the success you've always wanted and dreamed of, in an exercise program!

30-Day "Fit 40" Women's Jump-Start Program is Right for ME!

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It Is 100% Guaranteed, Risk Free!

See If Any Of These Apply To You...

Right now you have a unique opportunity – you’re getting the proven system to completely transform your life in just 30 days. Most systems take months or even years to produce results – that is, if they give you results at all. 

What’s even better is that you don’t have to pay $1,000s for a personal trainer, perform extreme workouts, or eat food that tastes disgusting! Instead you’re getting our entire "Fit 40" Tri-Sculpt Success Blueprint for just… 

$97

If you participate in our "Fit 40" Program, follow the training and nutrition plans as laid out by our certified professionals using our Tri-Sculpt Success Blueprint and you still aren’t happy with your results at the end, we will give you a 100% refund, no questions asked! We are so confident in our program that we are offering this guarantee just for participating. You have nothing to lose!! 

This program will result in any or all of the following: 

• Fat loss 

• Feeling and looking fabulous

• More restful sleep

• Self-confidence boost

• Extra energy

• Improved mood

• Become habit forming

"Fit 40" isn’t simply a cookie-cutter program. It is for anyone looking to see positive changes in how they feel, increased energy levels, body fat and mindset. The best way to get back on track is to dive right into the program, commit to yourself. Prevent the “I’ll start tomorrow”, “I don’t have time”, “It cost too much” excuses and apply now! It is 100% guaranteed, risk free!

When you sign up you have committed to yourself for just 30 days. 

When was the last time you really focused on yourself? 

Put yourself first? Feeling “defeated"? Wish you had more drive to focus on yourself?  

What better time than now? 

The Tri-Sculpt Success Blueprint is a proven formula, combining personalized exercise programming, metabolism boosting nutrition and precise accountability systems to transform your body and LIFE

Exercise with piece of mind knowing there is no financial risk! 

GET started with our 30-Day "Fit 40" women's jump-start program for ONLY $97 

with a 100% No Risk, Money Back Guarantee!

Start Now!

Frequently Asked Questions

If I am out of shape can I still do the program?

This program is exactly for people who are NOT in shape. This is something we pride ourselves most on. Some programs and some facilities need you to have a level of physical fitness or be "in shape" to participate, whether they tell you or not. But everything we do here is 100% individualized to the specific person, any and all modifications, adaptations etc. are made.

Does it include a nutrition plan, too?

Yes, it is part of the program. The level of "done for you" is up to your individual needs and applied appropriately. 

Knowledge and expertise matter. Our Nutrition Coaches have 4 year degrees and are Precision Nutrition Level 1 certified. 

Is this like that "free" 6 week challenge? 

Absolutely not. We do not like bait and switch sales tactics that tell you it is free but when you show up it then "costs money but could be free if..." Also, the reality is we simply cannot do what we do at the level and quality at which we do if it were actually free. Jim Rohn said, "You could either be the cheapest or the best. You can't be both." We choose to be the best, but guarantee it will be the best investment you can make in yourself.    

How Much Does It Cost? 

Everything included in the "Fit 40" for a one time payment of ONLY $97. If you participate and follow the training and nutrition plans as laid out by our certified professionals using out Tri-Sculpt Success Blueprint and you still aren’t happy with your results at the end, we will give you a 100% refund, no questions asked. 

What if I have failed before?

Then we are ready for you! Most of our clients tried and failed at many other attempts to get in shape before they came to us. We are a different, a coaching center, NOT a gym. We opened because we felt that many gyms, diets, fads, and gimmicks were letting good people down. We are here to be YOUR experts in fitness, nutrition, and accountability. We are ready to show you what you can do!

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