What People Just Like You Are Saying About Y.E.S. Fitness....
Chip @ 60 years young
Anne @ 49 years young
Lynn @ 59 years young
Janet @ 66 years young
Loni @ 48 years young
Kristine @ 65 years young
Cherie @ 57 years young
Peter @ 75 years young
Susan @ 69 years young
Ready to get started?
Here is our 3 step process to success!
- Book a call to discuss what you are trying to accomplish.
- Meet with one of our coaches to map out a fitness and nutrition plan that is right for you.
- Start getting results immediately!
“I lost 10 lbs & 2 pant sizes in 6 months."
"I have ran my first 5K which I could not run before because of lack of stamina and knee problems. I’ve increased my overall strength with the dedicated coaches support and encouragement. They push me in a “safe way”. The personal attention received is superior to other local training facilities I have frequented.”
-Christine
“Best Christmas present ever!”
“I started working out at Y.E.S. Fitness six years ago working with a coach once a week. Since then I have lost a total of 20 lbs., I am stronger than I have ever been in my life and I have permanently changed the way I eat. Plus, I completed my first ten day adventure trip in Croatia.”
-Diane
“I’ve lost 8 lbs. in less than three months!”
“Working out at Y.E.S. Fitness is a very personally rewarding experience. I improved my nutrition, along with exercise and my body has toned up and my pants notice a significant difference, plus I sleep better.”
-Joanne
"I am now sleeping better and have much more energy!"
"I have been coming to Y.E.S. Fitness for 10 years. I never had the motivation to push myself to come more frequently. I made Y.E.S. a part of my regular daily routine. After a few months I noticed some changes in myself. I was getting stronger and feeling a lot better. For years I struggled with knee problems. After just a few weeks of working out 5-6 times a week my knee pain started to improve! I am now sleeping better and have much more energy. The combination of increased workouts and better food choices has enabled me to lose 15 pounds."
-Noreen
"I have lots of energy, and the better habits have stuck!"
"For most of my adult life, I had been pretty good about exercise and healthy eating. When I turned forty, however, my body changed. My weight slowly went up, parts of my body headed south, and I didn’t feel strong anymore. So I decided to try out Y.E.S. in late January. By combining my new eating plan with 3 or 4 Y.E.S. classes a week, I’ve lost more than 10 pounds, I feel stronger and I’ve lightened up. I sleep well, I have lots of energy, and the better habits have stuck! All in only two months!"
-Dana
"I am in the best shape I've been in years!"
"I was going to another gym for years. I got in great shape but I just found myself going less and less. There just wasn't enough motivation to get me there, so I would just pay the monthly fee and I wouldn't go. So I called Y.E.S., stopped by, met Chris, I came in and I stayed! I lost a good bit of weight and gained a healthy habit. I really enjoy the workouts and I am probably in the best shape I've been in years. The environment is very supportive. It’s results oriented. I think that's what keeps me coming back. I see progress."
-Cathy
" I am the strongest I have ever been."
“As a member of Y.E.S. Fitness I have lost 20lbs. and dropped 2 jeans sizes! It has also been a growing experience for me. I knew before that I had willpower, but I have really been tested with my determination and drive during this challenge. I feel like I have changed my eating habits for life. I feel great.”
- Laura
"I have lost a total of 40 pounds in less than one year at Y.E.S. Fitness."
“I was not at a weight I was happy with when I came to Y.E.S. Fitness. I felt I needed direction with my nutrition and an increase in my activity level. Within six months I lost 15 lbs. but I was not yet at my weight loss goal. I lost 2 pant sizes, I am in a size 32 pants. The program helped me focus on proper eating habits such as eating breakfast.”
- Rodney
