Get Fit, Feel Younger, Live Better
Frustrated you can't get to the gym but know you need to. You've tried to get in shape in the past and failed, don't know how to start or what to do? A Y.E.S. Fitness we help people 40+ get fit, feel younger, and live better working out in the comfort of their own home.Schedule Your at Home No Sweat Strategy Session!
Yes! I'm ready to Get fit, Feel younger, Live better with a customized program at my level of fitness and lifestyle; along with staying motivated through daily accountability, with the app tracking your progress, and simple, easy to understand nutrition guidelines based upon the foods you like to eat and your lifestyle. Ongoing support to help you make sustainable changes to your eating habits!Schedule Your at Home No Sweat Strategy Session!
At Y.E.S. we make it easy to start getting results!
3 Easy steps to get started getting results from your home.
Knowing where to start can be very confusing. We know this and care deeply about your experience. Here are three simple step to get started.
1. Schedule your FREE Strategy Session.
2. During your call with one of our coaches to determine where your body is now so that you have all the critical information you need before even considering joining our remote coaching program.
3. Schedule your first workout and start getting results!Schedule Your at Home No Sweat Strategy Session!
RISK FREE 100% Guarantee!
I Also Understand that When
I ACT NOW, I Also Get To...
*Reduce stress now
*Lose fat, tone up now
*Move and feel better now
*Start increasing energy & strength now
If Remote Coaching doesn't show me exactly how to get results with my customized program to my level of fitness and lifestyle... if it doesn't take me by the hand, step-by-step and keep me motivated with daily accountability; along with the app tracking my progress.... or if it fails to help me understand simple, easy nutrition guidelines based upon the foods I like to eat and my lifestyle…or it doesn’t provide ongoing support to help me make sustainable changes to my eating habits, then I understand that I will receive a full refund, No Questions Asked!Schedule Your at Home No Sweat Strategy Session!
Hear What People Just Like You Say About Y.E.S.
I Love All the Support
Y.E.S. supportive online community makes me feel part of a family. Everyone motivates each other. It is so inspiring! My coach gives me confidence with direct instruction. I love excising with people just like me! – Laura
What a Relief Knowing I am Exercising Correctly
I love the Bridge App! It is difficult exercising at home to know what to do or how to do it. My customized program on the app eliminates all that. It is so easy to use. – Carolyn
I Never Thought I Could Enjoy Exercise This Much!
My coach is so supportive. During our weekly calls he keeps me accountable and answers all my questions. I love exercising in the comfort of my own home when I want! - Joanne
Here is Everything You Get!
I Understand When I Act Now, I get Instant Access to "Remote Coaching", which includes:
- An initial screening so we can know your health, what you have done in the past and how you move. During this information gathering process the coach will help you set attainable goals based upon your lifestyle.
- A customized program based upon your level of fitness will take all the stress out of not knowing what works. It is delivered on your mobile device. This easy to follow app will have accompanying exercise videos for each exercise. You’ll have direct contact with your coach who will guide you throughout the program.
- A weekly, live call to answer any questions eliminates all confusion and frustration and keeps you motivated and on track!
- Daily accountability will keep you motivated with; along with the app tracking progress.
- Nutrition guidelines that are simple, easy to understand based upon the foods you like to eat and your lifestyle. Ongoing support to help make sustainable changes to your eating habits.
- To ensure your results we include coaching on recovery, hydration, stress management, sleep and more!
Y.E.S. Fitness 30-Day Digital VIP Pass Only
30-minute WEEKLY Zoom coaching calls with our expert coaching team guiding you through to control the one thing you can right now to get you results.
Easily access to your individualized program, exercise videos, and the ability to communicate with your coach through our top of the line App on your phone or tablet! Have comfort in know you know exactly what to do and how to do it correctly.
Nutrition tracking with your coach with your your My Fitness Pal account!
To Your Success,
P.S. - Every minute you wait to get started “Remote Coaching” is another minute you won’t be in shape. Put the power of “Remote Coaching” to work for you so you can quickly and easily utilize the customized program to your level of fitness and lifestyle, stay motivated with daily accountability; along with the app tracking your progress, and follow the simple, easy to understand nutrition guidelines based upon the foods you like to eat and your lifestyle. Ongoing support to help you make sustainable changes to your eating habits!
P.P.S. - But don't just take my word for it... take a look at these happy people who started working out at home just like you!Success Stories