Attn: People Who Want to Start Working Out at Home
How To Get In Shape From The Comfort Of Your Own Home... even if You've Tried To Get In Shape In The Past And Failed, Don't Know How To Start Or What To Do?Sign up for your FREE "Y.E.S. at Home" Strategy Session!
Yes! I'm ready to Get fit, Feel younger, Live better with a customized program at my level of fitness and lifestyle; along with staying motivated through daily accountability, with the app tracking your progress., and simple, easy to understand nutrition guidelines based upon the foods you like to eat and your lifestyle. Ongoing support to help you make sustainable changes to your eating habits!YES, I am Ready!
Hear What People Just Like You Say About Y.E.S.
Join The Y.E.S. Fitness Online Community
Y.E.S. supportive online community makes me feel part of a family. Everyone motivates each other. My coach makes me feel comfortable. I love excising with people just like me! – Laura
Work With A
I love the Bridge App! It is difficult exercising at home to know what to do or how to do it. My customized program on the app eliminates all that. It is so easy to use. – Carolyn
Live Life The
Way You Want!
My coach is so supportive. During our weekly calls he keeps me accountable and answers all my questions. I love exercising in the comfort of my own home when I want! - Joanne
I Understand When I Act Now, I get Instant Access to "Remote Coaching", which includes:
- An initial screening so we can know your health, what you have done in the past and how you move. During this information gathering process the coach will help you set attainable goals based upon your lifestyle.
- A customized program based upon your level of fitness will take all the stress out of not knowing what works. It is delivered on your mobile device. This easy to follow app will have accompanying exercise videos for each exercise. You’ll have direct contact with your coach who will guide you throughout the program.
- A weekly, live call to answer any questions eliminates all confusion and frustration and keeps you motivated to achieve your goals!
- Daily accountability will keep you motivated with; along with the app tracking progress.
- Nutrition guidelines that are simple, easy to understand based upon the foods you like to eat and your lifestyle. Ongoing support to help make sustainable changes to your eating habits.
- To ensure your results we include coaching on recovery, hydration, stress management, sleep and more!
This program isn't right for everyone, and that's okay.
Who this IS for - "I want the best training available. I'd like to have a coach write a fitness and nutrition program designed specifically for me and my goals. I want access to the live stream classes and I'm ready to set up my first video conference with my coach. I'm tired of wasting time. I'm looking for the experts and I'm ready to get RESULTS."YES, I am Ready!
I Also Understand that When
I ACT NOW, I Also Get To...
*Reduce stress now
*Move and feel better now
*Start increasing energy & strength now
If Remote Coaching doesn't show me exactly how to get results with my customized program to my level of fitness and lifestyle... if it doesn't take me by the hand, step-by-step and keep me motivated with daily accountability; along with the app tracking my progress.... or if it fails to help me understand simple, easy nutrition guidelines based upon the foods I like to eat and my lifestyle…or it doesn’t provide ongoing support to help me make sustainable changes to my eating habits, then I understand that I will receive a full refund, No Questions Asked!Risk Free, Sign Me Up!
Y.E.S. Fitness 30-Day Digital VIP Pass Only
30-minute WEEKLY Zoom coaching calls with our expert coaching team guiding you through to control the one thing you can right now.
Access to your individualized program, exercise videos, and the ability to communicate with your coach through our top of the line App on your phone or tablet!
Nutrition tracking with your coach with your your My Fitness Pal account!
To Your Success,
P.S. - Every minute you wait to get started “Remote Coaching” is another minute you won’t be in shape. Put the power of “Remote Coaching” to work for you so you can quickly and easily utilize the customized program to your level of fitness and lifestyle, stay motivated with daily accountability; along with the app tracking your progress, and follow the simple, easy to understand nutrition guidelines based upon the foods you like to eat and your lifestyle. Ongoing support to help you make sustainable changes to your eating habits!
P.P.S. - But don't just take my word for it... take a look at these happy people who started working out at home just like you!Success Stories