Y.E.S. Fitness has a Program for Every Lifestyle
Let our expert coaches take all the confusion out of exercise. A program designed specifically for you will illuminate all your frustration and provide all the information necessary for your success!
Semi-private workouts built for your body, your schedule, and your personal goals.
Our professional coaching team understands the unique fitness profile of our 40-plus clients. Each coach provides the motivation and expertise our diverse clientele needs.
You'll receive continued accountability and world-class support; no matter the goal, we've got your back! We serve each and every individual with the utmost respect and care. And guarantee our members great sessions and great results!More Details!
Group Personal Training
GET STRONG, GET LEAN and AFTER-BURN aren't your average classes. They're designed to work together for MAXIMUM results. They are scientifically proven workout formats focused on giving YOU the workout you need. In a group training environment, our professionally certified Y.E.S. Fitness Team helps deliver dynamic exercises, individually tailored to meet each members’ unique fitness goals. Our fun, inspiring, and motivating workouts will target the WHOLE body on a weekly basis.Tell me more!
Can’t get to a gym and need professional guidance? Let us put your mind at ease. With over 20 years of experience in remote coaching, our professional coaches will help you set goals and design a program for your level of fitness and lifestyle. Have equipment great, but not necessary. You’ll have direct contact with coaches who will guide you through the setup process. Your personalized program will be delivered on your mobile device app. It will track your progress. There is daily accountability and weekly live calls to keep you motivate to achieve your goals.Learn more!
Having trouble jump-starting your exercise program? This program will help you tone-up performing exercises selected specifically for you. Lose fat while following a meal plan that works with your lifestyle. Have piece of mind knowing a coach guides you all the way to maximize your results!
Here is what you get:
- A Customized training program
- Personalized sessions with an expert coach
- Access to our fun and dynamic classes
- Easy to follow nutrition plan based upon foods you like