Schedule Your No Sweat Strategy Session! 

Books, Products, and Courses Y.E.S. Fitness Recommends


Get Stronger, Live Longer

This 4-Week Subscription program is designed to help adults 40+ live longer and be able to enjoy those extra years! This comprehensive strength training program can be performed at the gym or in the comfort of your home. It will take all the confusion and fear out of strength training so you can live a longer, more active life!

Only $97 USD Every Month

Purchase Now!

Sustainable Fat Loss After 40

This 12-week time-tested nutrition course teaches you how to successfully make sustainable changes to help you lose fat and transform your body. Get weekly nutrition lessons, a nutritional journal with guidelines and a sample meal plan, educational handouts and videos, access to a coach to guide you, and much more. 

Only $197 USD

Purchase Now!

#1 Seller on Amazon - Get Stronger, Live Longer

The Experts Guide to Strength Training for Longevity! No matter your age or lifestyle you can give yourself the gift of more years along with more life in those years. This book has an easy-to-follow customizable exercise program that you can do at the gym or in the comfort of your home. 

Only $9.97 USD

Purchase Now!

Y.E.S. Fitness is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to