Younger Every Second!

Y.E.S. Fitness is Litchfield County’s premier fitness venue for men and women aged 40-plus, who want to be stronger, feel younger and live healthier.

Our Certified Fitness Coaches design custom exercise plans using proven results-focused training methods to reverse the effects of aging and significantly improve quality of life. We help get our clients in their best shape to live their best years with youth and vitality.

At Y.E.S. Fitness, feeling younger every second is closer than you think — let’s make it happen today

Your Team of Coaches

Our professional coaching team understands the unique fitness profile of our 40-plus clients. Each coach provides the motivation and expertise our diverse clientele need. Whether it’s weight loss or living pain free, our coaches help individuals realize their fitness goals. Y.E.S. Fitness training methods, designed for men and women aged 40-plus, are second to none. We serve each and every individual with the utmost respect and care. And guarantee our members great sessions and great results!